Betty Kelly Sargent
Author
Language
English
Formats
Description
"An essential reference to the best publishing resources for every self-published author. Highly recommended." — Mark Coker, Smashwords founder"This short-cut to the top pros—editors, designers, marketers, bloggers, distributors—is just exactly what we've all been waiting for. This book is a must-have for any author or publisher." —Penny Sansevieri, Author Marketing ExpertsHere, for the first time, dozens of leaders in the self-publishing...
Author
Language
English
Description
The human brain resists change--only when we learn the secrets of how to get our brain to work for us, not against us, can we make healthy, permanent lifestyle changes. Dr. Kelly Traver teaches us what those secrets are and shows us how to use them in this mind-expanding and waistline-shrinking system for getting into shape and staying that way. By combining cutting-edge discoveries in neuroscience with the latest information in medicine, nutrition,...
Author
Language
English
Formats
Description
The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired food instincts that once ensured our survival are now driving too many on the road to obesity—and how we can turn those same instincts...