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"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--
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"Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents. With this follow-up guide, readers will learn practical skills to recognize the signs of an emotionally immature parent, and powerful strategies for protecting themselves against emotional takeover. With this compassionate resource, readers...
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May Is Mental Health Awareness Month
Your Mind Matters: a Mental Health Initiative from Be Well at NPL
Your Mind Matters: a Mental Health Initiative from Be Well at NPL
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"From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurture self-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges"--
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be healed, and you can move forward in your life.
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"Steel Magnolias" meets "The Help" in this Southern debut novel sparkling with humor, heart, and feminine wisdom. Laugh-out-loud funny, Hoffman's charming work offers the story of a young girl who loses one mother and finds many others.
For years, 12-year-old CeeCee Honeycutt has been the caretaker of her psychotic mother, Camille-the tiara-toting, lipstick-smeared laughingstock of an entire town. But when Camille is hit by a truck and killed, CeeCee...
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"From the author of Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you "disentangle" from emotionally immature people, stand up for your self, and transform your relationships. If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed-and you may have lingering feelings of anger,...
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This program discusses running away and the issues that may lead a teen to leave home. Possible solutions to home problems are also discussed, as well as where to turn for help when faced with problems that may lead a teen to consider running away. Subjects covered include what a runaway is and the two types of runaways; how to cope with problems at school or home; alternatives to running away; open communication with parents and guardians; and where...
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"The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"--
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By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter's life. The text read, "By the time you get this . . ." This is the story of Cheslie Kryst, a former Miss USA, in her own words. When the world awoke on the morning of January 30, 2022, many were shocked to learn of the tragic...
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"Crecer con unos padres emocionalmente inmaduros puede hacer que te sientas solo, confundido y abandonado. Es posible que luego, en la edad adulta, te resulte difícil poner límites, expresar tus sentimientos o establecer relaciones sanas, y que tu padre o tu madre, ya mayores, sigan quitando importancia a tu experiencia interior o burlándose de tus emociones socavando tu sentido de autonomía. ¿Quieres recuperarte del comportamiento egocentrico...