The healthiest you take charge of your brain to take charge of your life : the 12-week program that lasts a lifetime
(Playaway)

Book Cover
Average Rating
Uniform Title
Program
Author
Traver, Kelly.
Contributors
Sargent, Betty Kelly.
Campbell, Cassandra.
Blackstone Audio, Inc.
Playaway Digital Audio.
Findaway World, LLC.
Published
[Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, [2011], p2011.
Status
Available at another branch
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Copies

LocationCall NumberStatus
Green Hills - Adult AudiobookPLAYAWAY 613 T7798hOn Shelf

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Subjects

LC Subjects
Audiobooks.
Clinical health psychology.
Health behavior.
Neuropsychology.

More Details

Published
[Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, [2011], p2011.
Format
Playaway
Physical Desc
1 sound media player (12 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English

Notes

General Note
Title from Playaway label.
General Note
"HDAUDIO."
General Note
Release date supplied by publisher.
General Note
Previously released by Blackstone Audio, Inc., p2011.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
One set of earphones and one AAA battery required for playback.
General Note
Originally published under the title The program: the brain-smart approach to the healthiest you : the life-changing 12-week method, p2009.
Participants/Performers
Read by Cassandra Campbell.
Description
Outlines a scientific approach to fitness that provides recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure, and body fat improvements.

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Citations

APA Citation, 7th Edition (style guide)

Traver, K., Sargent, B. K., & Campbell, C. (20112011). The healthiest you: take charge of your brain to take charge of your life : the 12-week program that lasts a lifetime (Unabridged.). Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Traver, Kelly, Betty Kelly. Sargent and Cassandra. Campbell. 20112011. The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life : The 12-week Program That Lasts a Lifetime. Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Traver, Kelly, Betty Kelly. Sargent and Cassandra. Campbell. The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life : The 12-week Program That Lasts a Lifetime Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, 20112011.

MLA Citation, 9th Edition (style guide)

Traver, Kelly., Betty Kelly Sargent, and Cassandra Campbell. The Healthiest You: Take Charge of Your Brain to Take Charge of Your Life : The 12-week Program That Lasts a Lifetime Unabridged., Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, 20112011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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